How to brace for a tough time ahead Difficult days, challenging conversations and awkward situations can be neutralised with these simple psychological tips, according to Dr Lyn O’Grady MAPS.

 https://psychlopaedia.org/top-tips/tough-times/?fbclid=IwAR3aDLf3WSMVAroxPN1YDYCyv9CgVrAHtIuEljiQDsz8nDv4pljhxiaownE

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