Symptoms of Depression

Symptoms of Depression

– not going out anymore
– not getting things done at work/school
– withdrawing from close family & friends
– relying on alcohol & sedatives
– not doing usual enjoyable activities
– unable to concentrate

– overwhelmed
– guilty
– irritable
– frustrated
– lacking in confidence
– unhappy
– indecisive
– disappointed
– miserable
– sad

– I’m a failure
– It’s my fault
– Nothing good ever happens to me
– I’m worthless
– Life’s not worth living
– People would be better off without me

– tired all the time
– sick & run down
– headaches & muscle pains
– churning gut
– sleep problems
– loss or change of appetite
– significant weight loss or gain

Source: Beyond Blue

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s