Cognitive Behaviour Therapy Workbook

Available here wherever you live in the world – with the peace of mind of paypal/payhip

The purpose of this workbook is to help you, through guided discovery, re-connect with yourself, your friends and/or family, and your life. By engaging in the activities in this workbook you are beginning the process of changing your life in ways which are positive and useful to you. & home learning is a vital part of this process. So, simultaneously boost your sense of well-being, and sense of accomplishment, by working through the activities detailed in My Cognitive Behaviour Therapy (CBT) Workbook.

Hello. My name is Mark Taylor – I am a registered psychologist working in private practice in Canberra, Australia.


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