Adolescent Self-Reflection

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  1. What have you discovered about the way in which you cope with your concerns?
  2. What strategies do you use very often?
  3. What strategies do you use infrequently?
  4. Would you like to make some changes to the way you cope?
  5. What would you like to do more of?
  6. What would you like to do less of?
  7. What would you like to do differently?
  8. Do you use some strategies very often even if they are not helpful? If so, why? How would you like to change that?
  9. Do you use some strategies only sometimes even if they are helpful? If so, why? How would you like to change?
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