FOUR WAYS TO GIVE AWAY YOUR STRESS

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FOUR WAYS TO GIVE AWAY YOUR STRESS

Summary:
– life always has stress
– Give to gain connection (a) Through volunteering, (b) donating your time not just money; (c) advocate & be a mentor &/or provide feedback; (d) organise a “group give”
– stop comparing life to others (understand what are your triggers for making comparisons, including use of Facebook; let giving easing your comparison)

SOURCE: http://www.huffingtonpost.com/mequilibrium/4-ways-to-give-away-your-stress_b_6992708.html

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