CBT Guide available – https://payhip.com/b/spSQ

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This is an evidence-based, easy-to-understand Guide I have developed in relation to Cognitive Behaviour Therapy, the gold standard when it comes to the treatment of psychological distress. 12 pages in length, just 4,200 words long, this guide represents a good investment in your health and well-being, not to mention your understanding of what CBT treatment typically involves. I hope you find it useful. Best wishes Mark – eBook available here using Paypal @ https://payhip.com/b/spSQ

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