Back to school/study? 5 tips from Reachout.com @ http://au.reachout.com/5-study-habits-that-are-good-for-the-body

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Article summary reminds readers to take care of their body:
– adequate sleep – aids concentration & focus
– exercise & movement every hour
– diet – water, fruit, vegetables & minimal processed foods
– monitor caffeine intake (& check over other tips, including to tabling to ensure caffeine consumption is not compensating for a deficiency in these areas)
– daily relaxation time

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