Summary of articles bout mindfulness on the MTP site

Posted on Updated on

Here’s some blogs about mindfulness you may be interested in:
– 5 senses – using each sense to transcend emotion – 12 Jun 14
– 3 ways mindfulness reduces depression – 11 Jun 14
– The Mind’s Garbage Can – 6 Jun 14
– Unconditional Life Acceptance – 5 Jun 14
– we check our body, how many times o we check our minds – 5 Jun 14
– Coming to terms with where you are – 4 Jun 14 & 2 Jun 14
– Meditation – 29 May 14 [posted to here]
– mindfulness & anxiety – 14 May 14
– loving kindness meditation – 12 May 14
– Meaning through suffering – 11 May 14

@ Https://marktaylorpsychology.wordpress.com

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