How does your child’s anxiety reveal itself to you?

Interpersonal anxiety symptoms:
– re-assurance-seeking from parents/partners (paradoxically reinforcing anxiety symptoms)
– people fear feeling incompetent/dependent & this has relationship implications
– may snap at others due to being irritable (with relationship implications)

there are of course many other ways which are also discussed in therapy so as to understand what are the core beliefs & feelings of the child. – Anger Diary | – Sleep Diary – relaxation diary | – positive diary – behavioural activation diary | – my CBT workbook – confidence boosters | – anger management guide



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